I am an IAHIP-accredited psychotherapist working in private practice in Dublin City Centre. I hold a BSc (Hons) in Psychology and have completed additional training in suicide prevention (safeTALK, LivingWorks), neurodiversity in the therapy room, and life coaching.

Before training as a psychotherapist, I worked in HR and Office Management, with extensive experience mentoring graduates and early-career professionals. This background gives me a strong understanding of workplace stress, burnout, career change, early-career mental health challenges, and organisational dynamics, which I thoughtfully integrate into my therapeutic work.

I work from a humanistic, integrative, and person-centred approach, offering a warm, collaborative, and non-judgmental space. I have a particular interest in supporting individuals with work-related stress, career transitions, early-career concerns, women’s mental health, post-abortion counselling, neurodiversity (including ADHD and autism), anxiety, depression, grief, relationship issues, and life transitions.